Weigh In record (no journal entry) for 22 May 2019
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87.8 kg
Lost so far: 6.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 21.15g | Prot: 59.91g | Carbs: 33.84g.
Breakfast: Normaler Kaffee. Lunch: Gut & Günstig Fettarmer Kefir, Frosta Thai Hähnchen mit Bandnudeln. Dinner: Thomy Sauce Hollandaise Legere, Gut & Günstig Deutsche Markenbutter, Icewind Alaska-Seelachsfilets. more...
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steady weight
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Conny Keto's Weight History
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