lea.chala's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
66.4 kg Lost so far: 7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
810 kcal Fat: 28.67g | Prot: 28.60g | Carbs: 109.63g.   Breakfast: Pain de Seigle, Café, Monoprix Beurre Doux, Carrefour Blanc de Poulet, Sucre Blanc (Cristallisé ou en Morceaux), Saint Louis Sucre Morceaux de Canne. Lunch: Ananas, Sauce Pesto, Les Croisés Gruyère , Marque Repère Pâte Feuilletée , Ananas, Haricots Verts, Turini Torsades au Blé Complet, Blanc d'Oeuf Cuit. more...
Losing 0.7 kg a Week

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lea.chala's Weight History


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