Weigh In record (no journal entry) for 22 May 2019
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 15.54g | Prot: 73.31g | Carbs: 123.67g.
Breakfast: Candia Lait Viva, Quaker Flocons d'avoine (40g), Daco Bello Formule Pep's. Lunch: Courgette, Blanc de Dinde, Poisson, Riz Blanc. Dinner: Tomates Cerises, Saumon, Salade Verte, Pommes Pink Lady. Snacks/Other: Banane, Pommes Pink Lady. more...
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2026 kcal
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Exercise:
Elliptical - 41 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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isabellewbn's Weight History
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