Weigh In record (no journal entry) for 22 May 2019
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91 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 108.93g | Prot: 143.22g | Carbs: 130.16g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Слабое Кофе с Сахаром. Lunch: Рыба под Маринадом, Макфа Гречка. Dinner: Пиво, Шашлык из Свинины. more...
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Losing 5.6 kg a Week
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