Weigh In record (no journal entry) for 22 May 2019
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 40.89g | Prot: 22.80g | Carbs: 51.86g.
Breakfast: Perziken, Belbake Geraspte Kokos, Raw Super Food Chiazaad, Alpro Amandelmelk. Lunch: Appel, Hummus, Italiaanse broodjes oanh. more...
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steady weight
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Rensie 1111's Weight History
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