Weigh In record (no journal entry) for 22 May 2019
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 23.13g | Prot: 62.65g | Carbs: 142.51g.
Breakfast: Erlenhof Grüner Spargel, Grünländer Leicht, Weißer Reis (Langkorn), Chiron Hanföl. Lunch: Amaranth, Leicht, Spargel, Chia-Samen, Edeka Serrano Schinken, Pellkartoffeln, Davert Pintobohnen, Grieß. Snacks/Other: Getrocknete Feigen, Viva Vital Zarte Haferflocken, K-Bio Dinkelmehl Vollkorn, Getrocknete Aprikosen, Dattel, SchapfenMühle Weizenkeime. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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