Weigh In record (no journal entry) for 20 August 2015
|
82.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 69.21g | Prot: 70.66g | Carbs: 168.44g.
Breakfast: Coca-Cola Coca-Cola, Jajko na Miękko, Światowid Ser Gouda w Plastrach, Szynka Drobiowa, Chleb Pszenny. Lunch: Coca-Cola Coca-Cola, Nasze Smaki Kiełbasa Śląska, Pomidory, Chleb Pszenny, Biedronka Karkówka Grillowa. Dinner: Biedronka Wyśmienity Jogurt Truskawkowy, Biedronka Parówki Wieprzowe, Biedronka Bułka Kajzerka. more...
|
|
2634 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours, Grocery Shopping - 1 hour, Sexual Activity - 30 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.lewandowska's Weight History
|