Weigh In record (no journal entry) for 22 May 2019
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56.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 101.96g | Prot: 70.27g | Carbs: 106.58g.
Breakfast: Gepelde Zonnebloempitten, Chiazaad, AH Blauwe Bessen, Ekoplaza Gebroken Lijnzaad, Lidl Griekse Yoghurt, Aardbeien. Lunch: Topking Vlam Tosti, McDonald's Chili Saus. Dinner: Paprikapoeder, Lidl Speklapjes, Courgette, Olijfolie. Snacks/Other: Eiwitreep. more...
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Gaining 0.7 kg a Week
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tessatheunissen's Weight History
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