Weigh In record (no journal entry) for 22 May 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 83.78g | Prot: 148.21g | Carbs: 290.54g.
Breakfast: Ritter Sport Nugat, Ritter Sport Nugat, Belbake Haselnüsse Gemahlen, REWE Bio Soja-Drink + Calcium, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Alnatura Roggenvollkornmehl, Banane, Nu3 Vegan Protein 3K, Ritter Sport Nugat. Lunch: K-Classic Champignons, Jardinelle Kichererbsen, Beste Ernte Kaisergemüse. Snacks/Other: Nu3 Vegan Protein 3K, Breyers Creamy Chocolate, ültje Studentenfutter. more...
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Gaining 3.2 kg a Week
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