Weigh In record (no journal entry) for 22 May 2019
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 52.57g | Prot: 85.94g | Carbs: 57.40g.
Lunch: Olijfolie, Rode Uien, Fortune Express Sambal Oelek, Gebakken Ei, Kipfilet (Gekookt, Gebakken). Dinner: Koolhydraatarm Brood, Vlees. Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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Hatice73's Weight History
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