Weigh In record (no journal entry) for 22 May 2019
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98.3 kg
Lost so far: 5.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 84.58g | Prot: 72.04g | Carbs: 263.31g.
Breakfast: Bonne Maman Confiture l'abricot Fruitée Intense, Brioche Pasquier Biscotte Équilibre. Lunch: Lotus Speculoos (7,5g), Haricots Verts, McDonald's Frites (Moyenne), Oeuf sur le Plat, Charal Steak Haché 15%. Dinner: Lindt Excellence à la Pointe de Fleur de Sel, Banane, Pain, Carrefour Jambon de Paris, Huile d'Olive, Tomates. Snacks/Other: Gerblé Biscuit Complet au Germe de Blé, Gerblé Biscuit Complet au Germe de Blé. more...
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Losing 0.2 kg a Week
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