Weigh In record (no journal entry) for 22 May 2019
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 47.81g | Prot: 125.76g | Carbs: 167.54g.
Breakfast: Latte di Mandorla, Whey Protein, Farina d'avena, Yogurt Greco Total 0%, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Pane Integrale, Zorbas Feta Light, Pomodori Ciliegini, Insalata Iceberg. Dinner: Corona Corona Extra, Pane Integrale, Santa Lucia Mozzarella Light, Melanzana Cotta. Snacks/Other: Pesoforma Barrette Proteiche Linea Snack, Mandorle. more...
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Losing 1.4 kg a Week
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crivez77's Weight History
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