Weigh In record (no journal entry) for 22 May 2019
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79 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 31.02g | Prot: 25.62g | Carbs: 5.53g.
Breakfast: Льняное Масло, Сваренное Вкрутую Яйцо, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 3.5 kg a Week
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константин елекс's Weight History
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