Weigh In record (no journal entry) for 22 May 2019
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95.3 kg
Lost so far: 37.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 44.02g | Prot: 99.69g | Carbs: 160.23g.
Breakfast: Birnen, Milbona Die Leichte Butter, Chia Brötchen, Aldi Hähnchenbrustfilet-Roulade. Lunch: Aldi Mozzarella Mini Leicht, Aldi Datteltomaten. Dinner: Aldi Kaisergemüse, Aldi Schlemmer Filet Italiano. Snacks/Other: Schokoliebe Edel-Zartbitter Schokolade, Sweet Smile Erdbeer Sahne, Got7 Protein Chips Sour Cream & Onion, Corny Free Schoko (20g). more...
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Losing 0.4 kg a Week
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Räubermami's Weight History
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