Reginasinger17's Journal, 22 May 19

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Pelan tapi pasti🥰🥰🥰pasti bisa ke 5,3 kaya awal🥳🥳🥳

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1147 kcal

Fat: 34.67g | Prot: 65.81g | Carbs: 143.85g. Lunch: Rumah Makan Sederhana Sayur Nangka , Gulai Daging Sapi, Nasi Putih, Daun Singkong. Dinner: Lontong, Sate Padang. Snacks/Other: Milk Shake. more...

1899 kcal

Exercise: Nyapu, ngepel, gosok - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Reginasinger17's Journal, 22 May 19

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Reginasinger17's Weight History