Weigh In record (no journal entry) for 22 May 2019
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 58.67g | Prot: 77.63g | Carbs: 77.02g.
Breakfast: Сметана 20%, Варенье, Савушкин Творог 5%, Кофе (из Молотых Зерен), Манго, Брест-Литовск Сметана 20%, Савушкин Творог 5%. Lunch: Куриная Ножка, Котлета Домашняя. more...
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Losing 1.4 kg a Week
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Valiantsinavm67's Weight History
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