Weigh In record (no journal entry) for 22 May 2019
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79 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 109.30g | Prot: 97.51g | Carbs: 91.36g.
Breakfast: Los Alerces Mantequilla, Tottus Atún Lomitos en Agua, Colun Queso Ranco (17g), Huevo Revuelto, Chia, Nestlé Milo Alimento Fortificado en Polvo, Gourmet Cacao Amargo. Lunch: Mi Tierra Aceite de Coco, Soprole Leche Entera, Monterrey Café, Hellmann's Mayonesa Light, Plátano, Tottus Atún Lomitos en Agua, Caricia Jalea, Carozzi Quinoa, Tortilla de Acelga, Repollo. Dinner: Chia, Nestlé Milo Alimento Fortificado en Polvo, Gourmet Cacao Amargo, Great Value Mantequilla de Mani, Los Alerces Mantequilla, Palta, Colun Queso Ranco (17g), Huevo Revuelto. more...
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Losing 0.9 kg a Week
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Pablo_fs's Weight History
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