Weigh In record (no journal entry) for 22 May 2019
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128 kg
Lost so far: 37 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 100.79g | Prot: 133.97g | Carbs: 247.39g.
Breakfast: Pauluns Superknäcke Rotfrukt. Lunch: Bregott Bregott Ekologisk, Wasa Frukost, Eldorado Snabbnudlar med Smak av Kyckling . Dinner: Rostat Vitt Bröd, Rostat Vitt Bröd, ICA Selection Avokado , Kokt Ägg, Kokt Ägg, Liba Bröd Orientaliskt Tunnbröd, ICA Gravad Lax Skivad. Snacks/Other: Whisky, Whisky, Lohilo Cinnamon Bun, Lohilo Cinnamon Bun. more...
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Losing 4.9 kg a Week
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veterankocken's Weight History
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