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43.4
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71.6 kg
Lost so far: 2.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 42.76g | Prot: 66.89g | Carbs: 78.01g.
Breakfast: 無糖豆漿, Zespri 黃金奇異果, 質立希臘式優格（不加糖） 優格. Lunch: 烤南瓜, 烤杏鮑菇. Dinner: 鹌鹑蛋, 炒小白菜, 烤杏鮑菇, 豬肉碎（煮熟）, 承新 豆腐紙, 雞腿. Snacks/Other: 西瓜（長形）. more...
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Gaining 1.4 kg a Week
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miaoshi06218's Weight History
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