Weigh In record (no journal entry) for 21 May 2019
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 142.71g | Prot: 306.55g | Carbs: 149.97g.
Breakfast: Rezende Hambúrguer, Kibe Frito, Coxinha, Funada Tubaína, Quero Feijão Carioca. Lunch: Coca-Cola Coca-Cola Zero (Lata), Coca-Cola Coca-Cola Zero, Contra-filé, Bife de Carne de Vaca, Bife de Carne de Vaca (apenas Parte Magra Consumida), Contra-filé, Bife de Carne de Vaca, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Sobrecoxa de Frango, Sadia Filé de Peito, Frango Grelhado, Peito de Frango. Dinner: Perdigão Salsicha Hot Dog, Sadia Salsicha, Cappuccino, Habib's Pudim de Leite Condensado, Pudim de Leite Condensado. more...
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Gaining 2.2 kg a Week
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irivelto's Weight History
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