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Planeo estar en 57kg dentro de 1 mes ayuno intermitente 16:8 ahí les cuento
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 48.12g | Prot: 48.23g | Carbs: 120.30g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Integral (30g), Papaya, Avocado, Lettuce, Watermelon, Hunts Salsa BBQ. Lunch: Banana, Fiiller Filete Basa, Vegetable Soup (Home Recipe), Avocado. more...
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steady weight
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Meinbeyou's Weight History
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