Weigh In record (no journal entry) for 21 May 2019
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43 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 32.89g | Prot: 45.07g | Carbs: 31.49g.
Dinner: Yumurta, Mantar Sote, Balkan Yarım Yağlı Homojenize Yoğurt, Pişmiş Kabak, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Gold Fıstık Ezmesi, Untad Kepekli Ekmek, Sütaş Beyaz Peynir. more...
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Losing 0.9 kg a Week
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sehrinur's Weight History
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