Weigh In record (no journal entry) for 21 May 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.96g | Prot: 67.01g | Carbs: 78.42g.
Breakfast: Hard-Boiled Egg , Sasko Low Gi Wholewheat Brown Bread. Lunch: Grated Cheddar Cheese, Spaghetti, Lean Minced Beef. more...
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Losing 0.4 kg a Week
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Jaybizzle's Weight History
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