Weigh In record (no journal entry) for 21 May 2019
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 31.31g | Prot: 41.43g | Carbs: 74.16g.
Breakfast: Rei do Mate Pão de Batata com Requeijão. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 0.3 kg a Week
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