Weigh In record (no journal entry) for 21 May 2019
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 46.49g | Prot: 102.58g | Carbs: 157.47g.
Breakfast: Queso Viejo de Oveja, Pollo Relleno Asado al Horno, Pan de Espelta, Pan de Espelta, La Carloteña Pollo Relleno Asado al Horno, Entrepinares Queso Viejo de Oveja. Lunch: Sandía, Manzanas Fuji, Tomates, Patatas Cocidas, Pechuga de Pollo a la Plancha. more...
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Losing 0.8 kg a Week
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Bill Humble's Weight History
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