HoH SiS's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

82.2 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 May 2019:

916 kcal

Fat: 36.34g | Prot: 51.45g | Carbs: 91.20g. Lunch: Arroz Branco (Longo, Cozido), Carne de Vaca, Feijão Preto. Snacks/Other: Lacta Laka (25g). more...

2494 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 1.0 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 20 May 19

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HoH SiS's Weight History