Weigh In record (no journal entry) for 21 May 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 20.63g | Prot: 16.96g | Carbs: 199.66g.
Breakfast: Jumbo Kruidkoek. Lunch: Jumbo Halfvolle Vanille Yoghurt, Quaker Cruesli. Dinner: Jumbo Halfvolle Vanille Yoghurt, Quaker Cruesli. Snacks/Other: Appel, Jumbo Kruidkoek. more...
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Losing 0.8 kg a Week
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Moniquedev's Weight History
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