Weigh In record (no journal entry) for 21 May 2019
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99.5 kg
Lost so far: 1.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 21.52g | Prot: 52.36g | Carbs: 45.34g.
Breakfast: Sam's Choice Chicken Bone Broth, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Oscar Mayer Thick Cut Bologna, Schmidt 647 Wheat Bread, Great Value Sliced Cheese 2%. Dinner: Skinless Chicken Breast, Green String Beans. more...
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Losing 3.2 kg a Week
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Marks Girl 62's Weight History
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