Weigh In record (no journal entry) for 21 May 2019
|
89 kg
Lost so far: 10.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 73.78g | Prot: 54.86g | Carbs: 136.43g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Grão-de-Bico, Sopa de Vegetais (Enlatado, Condensado). Dinner: Empada de Queijo. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher, Fumel Banana Passa sem Açúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|