Weigh In record (no journal entry) for 21 May 2019
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63.6 kg
Lost so far: 6.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 38.07g | Prot: 76.02g | Carbs: 241.03g.
Breakfast: Котлета Говяжья, Кускус (Вареный). Lunch: Passioni Spaghetti al Nero di Seppia, Тушеные Овощи. more...
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Gaining 0.7 kg a Week
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Лариса1868's Weight History
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