Weigh In record (no journal entry) for 20 May 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 44.12g | Prot: 102.23g | Carbs: 117.54g.
Breakfast: Oatmeal Chocolate Chip, Excellence Peperoncino, Cappuccino. Lunch: Gallette di Grano Saraceno, Uovo, Albume d'uovo. Dinner: Uovo, Albume d'uovo. Snacks/Other: Farina d'avena Nutchoc, Farina d'avena Chocolate Chip, Albume d'uovo, Fage Fruyo Stracciatella. more...
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steady weight
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ana.sercer's Weight History
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