mmarrissa's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019
56 kg Lost so far: 1.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
1257 kcal Fat: 59.66g | Prot: 40.79g | Carbs: 131.62g.   Breakfast: The Italian Gringo Tarallini al Grano Saraceno, Caffè (in Polvere), Granarolo Accadì senza Lattosio, Crastan Orzo Solubile. Lunch: Grana Padano Grana Padano, Pane Comune, Arachidi con Guscio (Mangiate Sgusciate), Sugo di Pomodoro, Uovo, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Vino Rosso da Tavola, Marmellata d'arance, Pane Comune, Epiros Original Feta, Pesto, Olio Extra Vergine di Oliva, Melanzana Cotta. Snacks/Other: The Italian Gringo Tarallini al Grano Saraceno. more...
Gaining 0.4 kg a Week

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mmarrissa's Weight History


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