Weigh In record (no journal entry) for 21 May 2019
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64.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 77.59g | Prot: 100.52g | Carbs: 184.94g.
Breakfast: Pesoforma Barrette Proteiche Linea Snack, Foodspring Whey Protein, Latte di Mandorla, Fiocchi d'avena Delicati. Lunch: Quiche di Spinaci senza Carne. Dinner: Pane Integrale, Formaggio Fresco senza Grassi. Snacks/Other: Barrette Proteiche Linea Snack, Enervit Snack Salato. more...
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Losing 1.1 kg a Week
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crivez77's Weight History
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