Weigh In record (no journal entry) for 21 May 2019
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80.6 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.94g | Prot: 58.28g | Carbs: 165.44g.
Breakfast: Koopmans Bananenbrood. Lunch: AH Roerbakgroenten met Kastanjechampignons, Ei, Gebakken Ei. Dinner: AH Stoommaaltijd Kip Marokkaans. Snacks/Other: Jos Poell Suiker Schelpen, Lidl Peer, Optimel Vanille Vla 0% Vet, AH Doosjevol Frambozen, Nutella Hazelnootpasta, De Ruijter Chocolade Hagelslag Puur, Bruine Boterham. more...
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2556 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Margreetve's Weight History
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