Weigh In record (no journal entry) for 21 May 2019
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77.9 kg
Lost so far: 20.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 22.84g | Prot: 51.59g | Carbs: 78.60g.
Breakfast: Granny Smith Appels. Lunch: Zwagerman Kipfilet Naturel, Wasa Vezelrijk Knäckebröd. Dinner: AH Verse Pasta Ravioli 5 Formaggi. Snacks/Other: Milbona Goudse Brokkelkaas 48+. more...
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Gaining 0.7 kg a Week
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danielle.vdt's Weight History
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