Weigh In record (no journal entry) for 21 May 2019
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 61.38g | Prot: 63.31g | Carbs: 205.96g.
Breakfast: Noci, Sciroppo di Dattero, Mirtilli, Избёнка Yogurt Greco, Pane di Segale Integrale. Lunch: Save Miso Soup, Bottarga, Frittata di Uova, Maki Salmone. Dinner: Biscotto al Burro o Allo Zucchero, Carote, Uovo, Coop Patatine Rustiche, Frittata di Uova, Maki Salmone. Snacks/Other: Mandorle, Carote, Av Ricotta 9%, Bite Star Barretta, Tiramisu ele russia. more...
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steady weight
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