Weigh In record (no journal entry) for 21 May 2019
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79.8 kg
Lost so far: 20.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 108.20g | Prot: 25.47g | Carbs: 10.35g.
Breakfast: Экомилк Масло Сливочное 82,5%, Брокколи Тушеные, Оливковое Масло, Карат Violette Cream Cheese, Дымов Бекон по Английски Дымов Бекон по Английски, Яичница. Lunch: Карат Violette Cream Cheese, Брест Литовск Масло Сливочное 82,5%. more...
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Losing 0.2 kg a Week
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