Weigh In record (no journal entry) for 21 May 2019
|
101.2 kg
Lost so far: 17.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 62.45g | Prot: 43.05g | Carbs: 280.93g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Kiwi, Banane. Dinner: Migros Kirschenwähe. Snacks/Other: Choc Midor Carré, Schokolade, Kaffee mit Milch und Zucker. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|