Weigh In record (no journal entry) for 20 May 2019
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84 kg
Lost so far: 5.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 39.18g | Prot: 70.78g | Carbs: 12.93g.
Lunch: Cenouras, Tirolez Creme de Ricota Cremoso, Salmão no Forno ou Grelhado. Dinner: Qualitá Queijo Mussarela , Ovo (Inteiro), Manteiga (com Sal). more...
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Losing 0.2 kg a Week
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SuzyCostaLima's Weight History
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