Weigh In record (no journal entry) for 20 May 2019
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84 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 25.41g | Prot: 143.46g | Carbs: 163.45g.
Breakfast: Lala Lala 100 Parcialmente Descremada, Pan Dulce, Mangos, Melón, Arroz Blanco, Pescado Plancha. Dinner: Tortillas de Maíz, FL24 Isolate. more...
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Losing 0.3 kg a Week
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jaime.glezh's Weight History
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