Weigh In record (no journal entry) for 21 May 2019
|
64 kg
Lost so far: 16.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 19.88g | Prot: 30.45g | Carbs: 37.46g.
Breakfast: Кофе с Молоком, Махеевъ Джем Черничный, Сметана 15%, Сырники Домашние. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|