Weigh In record (no journal entry) for 21 May 2019
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 95.43g | Prot: 63.36g | Carbs: 97.15g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Siyah Zeytin, Ceviz, Beyaz Peynir, Beypazarı Kurusu. Lunch: Ceviz. Dinner: Sütlü İrmik Tatlısı, İçli Köfte, Etli Nohut. Snacks/Other: Toblerone Toblerone. more...
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Gaining 0.5 kg a Week
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1 yıl sabırrrrr's Weight History
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