Weigh In record (no journal entry) for 20 May 2019
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45.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 72.81g | Prot: 85.15g | Carbs: 217.99g.
Breakfast: Herbalife Formula Gold, Herbalife Batido. Lunch: Tortillas de Maíz, Huevo Revuelto, Ejotes. Dinner: Herbalife Barra con Proteína Deluxe, Herbalife Malteada, Herbalife Personalized Protein Powder. Snacks/Other: Danone Oikos, Almendras, Herbalife CR7 Drive, McDonald's Papas a la Francesa Grandes, Herbalife CR7 Drive, Naranjas Ombligonas, Semillas Secas de Sésamo Integrales. more...
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1565 kcal
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Exercise:
GAP fuerza - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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