Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cathywick
Journal
20 May 19
cathywick's Journal, 20 May 19
cathywick's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2019
72.9 kg
Lost so far:
4.2 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
805 kcal
Fat: 16.12g | Prot: 64.30g | Carbs: 112.59g.
Breakfast:
Blueberries, Raspberries, Bananas, Fage Total 0% Greek Yogurt.
Lunch:
Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Cheerios.
Dinner:
Brixx Mediterranean Salad, Grilled Fish.
Snacks/Other:
Watermelon.
more...
1853 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cathywick's Weight History
View Complete History