Weigh In record (no journal entry) for 20 May 2019
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88 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 137.48g | Prot: 74.71g | Carbs: 265.86g.
Breakfast: Haşlanmış Yumurta. Dinner: Tam Buğday Ekmeği, Derya Ton Balığı. Snacks/Other: Centro Çikolatalı Gofret. more...
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Losing 0.8 kg a Week
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EastwoodCL's Weight History
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