Weigh In record (no journal entry) for 20 May 2019
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77.8 kg
Lost so far: 20.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 37.38g | Prot: 49.61g | Carbs: 80.75g.
Breakfast: Granny Smith Appels. Lunch: Lidl Runderrookvlees, Wasa Vezelrijk Knäckebröd. Dinner: Groene Salade Kip Appel. Snacks/Other: Stroopwafel, Cherrytomaten. more...
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Losing 2.5 kg a Week
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danielle.vdt's Weight History
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