Weigh In record (no journal entry) for 14 December 2012
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54.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2012:
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1024 kcal
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Fat: 34.21g | Prot: 75.70g | Carbs: 103.89g.
Breakfast: American Cheese, Egg, Whole Wheat Bun. Lunch: Pineapple Toppings, Cottage Cheese (Lowfat 1% Milkfat), Fried Okra, Lemon Pepper Seasoned Chicken Breast Filet. Snacks/Other: Clementines, Goldfish Whole Grain Snack Crackers - Cheddar. more...
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Gaining 0.3 kg a Week
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Mooshezzy's Weight History
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