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85,8 kg le matin à jeûn
90 cm TdT
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 35.83g | Prot: 214.53g | Carbs: 203.71g.
Breakfast: Gingembre, Banane, Pomme, Jus de Citron, Mangues, Myprotein Protein Brownie. Lunch: Taco sans Viande ou Tostada avec Des Haricots et Fromage, Laitue, Tomate et Salsa, Gerlinéa Risotto aux Champignons, Aubergines Farcies. Dinner: Sauce Sriracha, Body&Fit Smart Noodles. Snacks/Other: Myprotein Impact Whey Isolate Natural Banana, Myprotein Impact Whey Isolate Natural Chocolate, Myprotein Impact Whey Isolate Natural Vanilla, Myprotein Soy Protein Isolate, Picard Sorbet Melon, Picard Glace au Yaourt, Auchan Glace à la Vanille. more...
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Losing 8.4 kg a Week
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Serpent Fou's Weight History
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