Weigh In record (no journal entry) for 20 May 2019
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86 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 18.35g | Prot: 50.78g | Carbs: 95.52g.
Breakfast: Café com Leite e Açúcar. Lunch: Peixe-Espada Cozido. Dinner: Ovo Cozido, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Do Bem Suco Misto de Abacaxi com Hortelã, Mamão Papaia, Banana Prata. more...
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Gaining 0.2 kg a Week
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Yasmin.C.Pinheiro's Weight History
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