Weigh In record (no journal entry) for 20 May 2019
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75.9 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 94.14g | Prot: 74.51g | Carbs: 196.33g.
Breakfast: Beyaz Ekmek, Lor Peyniri, Kaanlar Kolot Peyniri, Haşlanmış Yumurta, Avokado. Dinner: Patates Kızartması, Beyaz Ekmek, Mercimek Çorbası, Etli Pilav. Snacks/Other: Baklava. more...
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Losing 0.8 kg a Week
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muhsin cin's Weight History
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